Communicating Through Music

Coming Fall 2021

This course delivers:

Specific tools to help artists gain confidence and awareness in their bodies and with their instruments to better communicate through music.

This yoga flow is designed to help musicians center themselves before practicing and performing. Through heart opening poses and coordinated breath movement, this flow will help balance and focus the mind and body. This practice will help musicians to connect to their bodies, voices, and instruments through breath and spatial awareness exercises. This simple sequence will help you to perform and practice with ease and confidence.

Course Pack includes: 

• 30 minute sequence for focus, creativity, and self love

  • Video of instruction

• Suggested Spotify Playlist to go along with flow

• 10 minute guided meditation

  • Audio of guided meditation